RHIANNA RICHARDSON
COUNSELLING
Counselling is a safe and confidential space for you to explore your thoughts, feelings and behaviours. Choosing to engage in counselling takes courage.
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I offer a non-judgmental, open place where you can grow to develop a better understanding of yourself. It can be very helpful to talk to someone who is impartial, who will value you for who you are and listen without judgement.
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Counselling is team work, and I will work with you, adapting to your needs so we can meet your goals. Together we will help you gain a deeper understanding of yourself, your current situation, as well as your past experiences and any worries about your future. Counselling gives you the space to explore your experiences and develop coping strategies for the future.